As the world we live in becomes more and more toxic, eating (and drinking) organic is the most fundamental change towards health that we can effect in our daily lives. With new poisons in the air and the water every day, it only makes sense to cut down on the poisons in any way you can. For those of you new to the concept of Organic foods, it is food grown without pesticides or chemical fertilizers. If it is food that contains many different ingredients, such as beer, then chemical additives and preservatives are also excluded from the product. Organic food and beer help your body to process that food and drink more efficiently – with less of these toxins involved, your liver functions more smoothly. A healthy liver is something that every beer fan should promote in their lifestyle. Although organic products cost a little more, the health benefit – and the taste – is well worth it.
It all started with “health food”. A trend started in the 1960’s to really look closely at how our food was made. People started to discover that most of the food at the grocery store was either sprayed with poisonous pesticides or jam packed full of weird preservatives and chemicals. The Health food store quickly became an important part of the daily routine of eating healthy. Foods found there were local, fresh, or made in a way that was “closer to nature”. As far as beer is concerned, it was the health food stores that first started to carry microbrews, and especially organic beers.
It is true that organic products cost more, and organic beer is no exception. The question is, what price are you willing to pay for food that has never been sprayed with poisons and other chemicals? There is probably no better way to spend your money than on the quality of the food you eat and the beer you drink. Buying organic supports farmers and brewers that have a commitment to making the world a better place – and not poisoning the earth or you. If you consider the grand scale of large scale commercial farming operations in this country, we are lucky that the organic food markets aren’t more expensive.
A fundamental mindset change must take place to enter organic eating into your diet. You must realize that you don’t want to die young, you want to be healthy your entire life, and you are committed to enhancing your quality of life. Organic foods are more flavorful and some studies show that organic foods carry significantly higher levels of vitamins and nutrients. Make no mistake, beer is food. The Soil Association Scotland has shown that organic produce contains between 10 and 15 per cent more phenolics (compound that may fight cancer) than non organic. In addition to being grown pesticide and chemical free, organic products also lack the preservatives and additives that many non-organic products have.
I have been a home brewer for many years, and the change to organic, for me, was an easy one. I made the change to brewing organic beer before I started eating organic. Consistently, I found that organic beers tasted much better than non-organic ones, and that the quality of water used to make the beer was also a very important factor. Luckily for me, some friends in a nearby town told me of an organic home brew supply shop where everything was organic! I quickly became friends with the collective members there and, with access to a large variety of organic malt, extract, and hops, I was well on my way towards organic brewing. The Seven Bridges Cooperative brew store has a healthy mail order business, and you can check them out and place orders for organic brewing ingredients online at www.breworganic.com.
We are lucky that we live in this golden age of micro brews, where local and even organic beer is available across the nation. Microbrew organic beer can be found at Whole Foods, Wild Oats, and, of course you local health food co-op or small business. As always, drink it in good health.